The MindFit at Work app uses work specific meditations to help reduce stress, increase happiness and improve focus in the workplace. Meditations can be done in easily accessible 3, 5 or 10 minute sessions and track your level of happiness, calm and focus. While companies have been using our app for a while, we have had a growing number of people requesting access - hence, the latest version of our app is now open to the public!
At MindFit we are different. We deliver only science backed and evidenced based tools to develop equip and empower ordinary people to better manage stress to increase performance. Bridging ancient practices of mind training with modern brain science and technology, we help organizations bring out the best in their people. Benefits include:
To top it all off we promise no jargon and a healthy dose of fun! If you are interested in your company getting MindFit at Work, contact us below.